4.8 • 1.8K Ratings
🗓️ 25 March 2024
⏱️ 42 minutes
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0:00.0 | Why did productive people also seem so happy? |
0:04.4 | And is there really a correlation? |
0:07.0 | We're going to talk about that today |
0:08.3 | and five simple habits that will make you happier and more productive. |
0:14.3 | We're going to talk about to the clutter bug podcast. I have pneumonia. I've been sick for |
0:29.1 | over a week now. I'm ready for it to be done and over. I am on a bunch of medication. I'm definitely feeling better, but I want to kind of give you like, I'm just letting you know in case my voice sounds funny or like, why does she sound like that? |
0:44.0 | I've been really, really sick. And I've been resting, which is awesome, laying in bed, doing |
0:50.8 | basically nothing but watching Bridgerton for the 17,000th time. |
0:55.2 | I've read a bunch of books. |
0:57.2 | I am so bored, friends. |
0:59.7 | And honestly, not feeling overly happy. |
1:04.8 | And I think this is so weird because as human beings, |
1:08.0 | we always like, we want to go on vacation, |
1:10.6 | we want to rest, we're like, oh, it going to feel so good to just do the nothing |
1:16.1 | But what I hear over and over again is people who do the nothing on a regular basis are actually pretty miserable. And people who are actually |
1:26.2 | accomplishing things and feeling like they're pushing the needle forward, which is what I call it like getting stuff done accomplishing |
1:35.8 | achieving goals are so much happier why is that I personally think that a lot of this comes from pride. I think it's really hard to be happy |
1:50.4 | when we're not feeling overly proud of ourselves, when we're not doing things that are making us |
1:57.0 | feel good about ourselves. Obviously, it's hard to be happy. |
2:01.0 | As matter how much money we have, we could be at a beach all day. |
2:05.1 | If all we're doing is laying around and just like sunbathing, it doesn't take long before it's like well this doesn't feel fulfilling. This doesn't feel like enough. |
2:18.0 | This doesn't feel like you know I'm doing things to make myself proud and therefore I'm not feeling happy. So I thought we would talk about some habits today, some things that in my own life that I've changed and I've definitely witnessed in other people because I'm not doing it all great. I got to say that but in comparison to how I was living my life before, there is a night and day difference. |
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