5 Signs Your Food Struggles Actually Have NOTHING To Do With Food (Sign #5: Overcoming the Fear of Failure) (Outweigh)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 30 March 2024

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

OUTWEIGH: Ever find yourself stuck in a cycle of waiting for the other shoe to drop, even when you're doing everything "right"?

Join us for the fifth and final episode of our series 5 Signs Your Food Struggles Actually Have NOTHING To Do With Food, where we confront the pervasive fear of failure that lurks beneath the surface of your achievements.

We'll delve into the mindset of assuming failure from the get-go, and how it undermines your confidence and enjoyment of the present moment. Tune in as we unravel the root of this fear and provide practical tools to break free from its grip, allowing you to embrace success with open arms and a fearless spirit.

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

See omnystudio.com/listener for privacy information.

Transcript

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0:25.8	Radio app, Apple Podcast, or wherever you get your podcast.
0:30.0	Hey everybody, welcome to cross generations where the voices of
0:34.3	Black women unite. I'm your host Tiffany Cross.
0:37.6	Tiffany Cross. Join me and be a part of sisterhood, friendship, wisdom, and
0:41.7	laughter. We gather a seasoned elder, myself as the middle
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0:53.7	Listen to a cross generations podcast on the iHeart radio app, Apple
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1:00.0	Parents if you've ever experienced bedtime battles with the kids, I'm going to let you into a little secret.
1:06.0	The Kuala Moon podcast has revolutionized over 20 million bedtimes,
1:11.0	with parents like you calling it life-changing and the perfect
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1:25.0	Listen to Kowalamoon on the I Heart Radio app on Apple Podcasts or wherever you get your podcasts.
1:32.0	I won't let my body out way.
1:35.0	Outway everything that I'm made of
1:38.0	won't spend my life trying to change.
1:40.0	I'm learning to love who I am. I am strong. I feel free. I know every part of me is beautiful and I will always out way if you feel it put your hands in the air
	...

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