5 Signs of Micro-Cheating

The Dr. Laura Podcast

Dr. Laura Schlessinger & SiriusXM

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4.6 • 6.3K Ratings

🗓️ 4 May 2026

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

"5 Signs of Micro-Cheating" - Listen to my Morning Monologue: I’m sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you’ll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It’s the free therapy you need! Got a dilemma? Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com - Listen to The Dr. Laura Program daily on SiriusXM Triumph 123.

Transcript

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0:00.0	Thank you for listening to my morning monologue.
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0:14.3	Learn more at goldencrestmedals.com slash protect.
0:18.6	Remember, you can hear my radio program daily on Sirius XM Triamp and connect with me 24-7 at
0:26.6	Dr.ora.com.
0:28.6	Cheating on your relationship.
0:32.4	It's pretty black and white.
0:35.8	So, of course, we go into a gray area that they have named micro-cheating,
0:42.4	which is like pre-cheating. And this is from iMOM.com. I love this by Abby Watts.
0:53.5	Micro-cheating describes behaviors
0:56.3	that you conceal,
1:01.1	which means you know they're wrong
1:03.4	because you're hiding them.
1:08.2	And it leads everybody to question your emotional and physical commitment.
1:16.3	They signal a shift in emotional loyalty.
1:21.7	That's a great phrase.
1:23.6	A shift in emotional loyalty.
1:29.4	Yeah, let that one ring around in your head a little bit.
1:33.5	Then they have five signs in this article
1:36.6	that you are micro-cheating.
1:43.2	You send or receive texts or DMs that you don't want your spouse to know about.
1:52.3	If you're deleting texts, guarding your phone, you are micro cheating.
	...

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