4.8 • 1.3K Ratings
🗓️ 24 April 2025
⏱️ 20 minutes
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Testosterone is the single most important hormone for men.
It affects everything from physical development—such as muscle mass and bone density—to libido, and even your emotional state by regulating mood and increasing confidence and competitiveness.
If you have low testosterone as a man, your quality of life will decline, rapidly.
Today, Mark is covering some telltale signs that may indicate low testosterone. If you find that many of these signs apply to you, it might be worth looking into ways to boost your testosterone levels and getting your masculine aggression back.
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0:00.0 | Hey, brothers, my courageous fighting brothers. |
0:07.0 | Face your fares and follow me. |
0:10.0 | We are the sons of the UMP. |
0:13.0 | Welcome to the Unapologetic Man Podcast. |
0:17.0 | The only podcast that's all about self-improvement, confidence, success, women, and being a man |
0:22.4 | without making any apologies for it. |
0:31.4 | What is up, your champions? |
0:32.8 | Thank you for tuning in to another episode of the UMP. |
0:35.9 | Let's go ahead and jump right into it, boys. Five signs of a low |
0:39.5 | testosterone. Hint, check your eyebrows, the unibrow, bro, which is something I love to say to women. |
0:45.4 | You know, you look really good with a unibrow? Why'd you shave it off anyway? And I'll say that |
0:49.8 | with a completely straight face and they always fucking laugh. It's a great line. But guys, high testosterone |
0:55.3 | is really important to keep girls attracted to you. It's important to build muscle. And most |
1:00.0 | importantly, it's important for you to feel good, to feel healthy. I'll tell you, I just had my |
1:06.2 | testosterone checked and it's 800. And I've been feeling fucking great lately, man. I feel like I have tons of |
1:12.5 | sexual energy. I don't get tired during the day. I just feel vibrant and full of positive |
1:18.3 | energy. And that's a sign of high testosterone, which I guess we could say would be number six. |
1:23.8 | A sign of low testosterone is when you don't have energy. So we're going to get into these five, and I want to let you know that you can improve |
1:30.2 | your testosterone significantly, simply by your thinking process, your diet, your lifestyle, |
1:36.4 | and exercise. |
1:37.3 | And I did a podcast, I think it was probably like a year or two ago called How to 7X |
1:43.6 | your testosterone in like one week. |
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