4.9 • 1.7K Ratings
🗓️ 1 December 2020
⏱️ 51 minutes
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5 significant reasons to lose weight via James Heathers over at PN. We all know we shouldn't be obese but here are 5 reasons that might hit home a little differently for anyone out there struggling to kick their health into a higher gear.
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0:00.0 | Hey what's going on guys welcome back to Jeremy Scott Finis Podcasts |
0:03.4 | a show coming to you on this Tuesday here December the 1st 2020 |
0:10.6 | hopefully it finds you staying safe and staying sweaty all at the same time. |
0:16.4 | It's already December. Man it seems like this has been the longest, slowest, fastest, quickest year of all time, if that makes sense. |
0:28.6 | Sometimes it feels like it is going super quickly and sometimes it feels like nothing is changing |
0:36.2 | whatsoever yet it is all changing very quickly you guys get where I'm going |
0:41.0 | with that hopefully you guys are having an amazing day so far. |
0:45.0 | We're going to jump into an episode here |
0:48.0 | from my homies over at Precision Nutrition. |
0:51.0 | James Heather's PhD put this piece together. |
0:54.3 | It's five significant reasons to lose weight |
0:58.9 | and probably reasons that the media in the normal world is not spoon feeding you |
1:05.2 | every single day and obviously we know the basics of heart attacks or to fit into |
1:09.9 | your skinny jeans or to look sexy you know for your girls trip or whatever it may be. |
1:16.5 | But we're going to talk a handful of other ways and reasons more so why weight loss is as important as it's ever been in the history of time. |
1:29.0 | But before I jump into today's podcast, this episode is brought to you by my homies at |
1:37.0 | Athletic Greens. Pass me the green everybody. Again you guys you know it's the one something to take every single day. |
1:45.0 | I'm beating a dead horse here, but I believe in it. |
1:49.0 | If you're talking about building a stronger immune system, if you struggle to eat green veggies every single day |
1:56.7 | if you're looking for something that covers basically all the gaps in you're eating and |
2:02.1 | getting all the micronutrients in this is the thing I would take it's the best tasting greens out there by far |
2:06.8 | There's no GMOs no herbicides no pesticides no artificial flavors or |
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