5 POWERFUL WAYS TO DESTROY FEAR AND ANXIETY
The Unapologetic Man Podcast
Mark Sing
4.8 • 1.3K Ratings
🗓️ 13 January 2021
⏱️ 23 minutes
🧾️ Download transcript
Summary
In this episode, Mark Sing shares the 5 strategies he's going to use to conquer his fear when he goes into surgery this evening.
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Transcript
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| 0:00.0 | Welcome to the Unapologetic Man Podcast. |
| 0:03.0 | The only podcast that's all about self-improvement, |
| 0:06.0 | confidence, success, women, and being a man without making any apologies for it. What is up guys? |
| 0:15.0 | What is up guys? |
| 0:19.0 | Thank you for tuning into another episode of the UMP, happy Wednesday to you. |
| 0:24.0 | And if you listen to my podcast on Monday, |
| 0:26.8 | that's right, today's my surgery day. |
| 0:29.0 | I'm going in for some somewhat major surgery, |
| 0:31.8 | not like super major, but major enough to have my but |
| 0:34.8 | but hole tighten it up. I'm freaking out, man. So I'm doing this podcast today about |
| 0:38.8 | five potent strategies to overcome your fears, and this is mostly for me because I'm going to listen to this again |
| 0:45.1 | on Wednesday I'm filming this tonight tonight is Sunday and before I jump into the content |
| 0:50.4 | I want to ask you guys to do me a little favor. |
| 0:53.0 | So I'm going in for pre-op at 3 p.m. |
| 0:57.0 | And the doctor said that I should start going under around 4 p.m. |
| 1:01.0 | Mountain time. |
| 1:02.0 | So I'm a superstitious dude I believe in all that |
| 1:04.9 | metaphysical stuff so I was wondering if you guys could help me out if you could |
| 1:08.6 | send me a little prayer send me some good tidings just send some |
| 1:12.0 | positive energy my way I would very very much appreciate it so the |
| 1:15.2 | surgery is starting at four it's gonna take a couple of hours then I'll come out |
| 1:19.4 | all loopy hopefully I'll say some funny shit I'm hoping somebody's going to record it I haven't |
... |
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