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Cara Says It All

5 Powerful Tips for Setting Intentions

Cara Says It All

Cara Alwill

Entrepreneurship, Education, Business, Self-improvement

4.81.5K Ratings

🗓️ 3 August 2020

⏱️ 12 minutes

🧾️ Download transcript

Summary

I love to set my intentions at the top of each month. It helps me stay focused and in alignment with whatever I want to bring to fruition for myself. Intentions are different than goals. In fact, I much prefer setting intentions because they allow me to stay in a high vibe without attaching myself to a specific outcome. For me, a goal can limit me and cause me to think there's just one to do something. Whereas an intention reminds me of how I want to feel, rather than what I want to achieve. And it leaves room for the universe to do it's magic! In today's episode, I'm sharing 5 tips for setting powerful intentions so that you can call more abundance, creativity, joy, and FLOW into your life. Enjoy!

Transcript

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0:00.0

Hi everyone welcome back to the show you're listening to Style Your Mind and I am your host

0:05.9

Carol Allwell. Thank you for joining me today. Welcome to your first official week of August. So I love love to set my intentions at the top of

0:17.8

each month. It's something that I do that helps me stay focused. It helps me stay

0:21.4

in alignment with whatever it is that I'm wanting to

0:24.6

call into my life whatever I want to bring to fruition for myself and manifest

0:29.4

an intention setting is very different than goal setting fact, I rarely set goals and I've talked

0:34.4

about this before in past episodes. I prefer setting intentions because they allow me to stay in a higher

0:40.9

vibe, right? They allow me to stay less attached to a specific outcome.

0:46.2

Like for me a goal can limit me. It can cause me to think that there's just one way to do something

0:50.8

and if I don't do it the right way I'm a failure right so like

0:54.8

let's say you know you're wanting to hit a certain income goal for yourself and your

0:58.8

business and you're like oh this month I have to make X amount of money and all

1:02.2

month long all you do is think about making that money as opposed to being creative, to feeling

1:07.4

good, to creating things that are meaningful to you.

1:09.8

And it can be a little bit distracting.

1:11.9

And if you don't hit that goal for some reason you wind up feeling kind of down right you feel like you failed in some way or you messed something up

1:19.3

So intentions for me remind me of how I want to feel rather than what I want to

1:25.1

achieve and personally I think it leaves a little bit of room for magic right we

1:29.4

don't always know it's best for us we might think that we want this

1:31.8

specific income goal or we want to, you

1:34.2

know, lose five pounds or manifest this perfect person into our lives, but maybe there's just

1:39.2

something better out there for us, right? I love the mantra this or something better and that's kind of

...

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