Welcome to the unapologetic man podcast. The only podcast that's all about self-improvement,

confidence, success, women, and being a man without making any apologies for it.

Come on! Hurry up with the intro music so I can get this started. Here we go. Here we go.

Here we go. Let me ask you a question, my friend. You ever get impatient?

You ever get frustrated? You ever get annoyed? You ever wish people would just hurry the fuck up?

That's because you're masculine, my friend. And today we are going to talk about those seemingly

negative qualities that masculinity generates, but that you, when you experience them,

no come from masculinity when they happen. And yes, frustration, impatience, irritability does come

from that, but we're also going to talk about how using the other areas of masculinity,

such as discipline, self-restraint, self-monitoring, and self-realization can allow you to leverage

those negative attributes of masculinity to take you to the next level. Absolutely love.

Record and podcast like this one. I just went to the gym and I have war flowing through my veins.

I'll tell you what, gentlemen, over the winter, I have something to admit to you.

Kind of got back to the old chicken McNugget with tits. Look, indulged in that place.

Have you ever heard of this place called Raising Cains? It's like a chicken place where they fry

the chicken. Oh, my hell. That shit is so good, man. So I came a little on peel. You know,

I got a little undisciplined and I would go there maybe about once a week and eat that crappy

ass food that tastes so good. I don't know if that place is heaven or hell, maybe a little bit of

both. And I started to get the chicken McNugget with tits. Look, and I got to be honest with you,

man, it happens to me time and time again, whenever I let myself go just a little bit like I'm talking

maybe three pounds around the midsection. Dude, that completely lowers your testosterone,

completely takes the edge off of your masculinity. And me as well as my boy,

...