5% More Real
Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
4.8 • 649 Ratings
🗓️ 9 December 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the roles and rules you live by that don't serve you.
To learn more about my NEW PROGRAM, Total Social Freedom, click here.
Transcript
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| 0:00.0 | Welcome to Shrink for the Shy Guy. |
| 0:05.0 | This is the show for you if you are sick and tired of being held back by fear, self-doubt, |
| 0:10.0 | social anxiety, shyness, anything that's stopping you from you being you. |
| 0:15.0 | I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my |
| 0:21.9 | journey to eradicate social anxiety and instill confidence, first in myself and then in every |
| 0:28.5 | single person that I meet on my journey. You're going to learn these tools and how to apply them |
| 0:33.1 | in your life now so that you can become the most free, powerful, bold, authentic version of you. |
| 0:46.8 | Welcome to today's episode of the show. |
| 0:49.7 | Today we're going to talk about you being more you, more real, more authentic, more expressive, |
| 0:56.6 | less inhibited, less hiding, less apologizing, less waiting and seeing, and stepping into your |
| 1:02.2 | life more fully and freely. |
| 1:04.6 | How does that sound? |
| 1:05.5 | Awesome. |
| 1:06.5 | Let's do it. |
| 1:08.0 | This is particularly irrelevant, actually, because we're going to be kicking off a new |
| 1:12.2 | program I've created called Total Social Freedom. And it's a 90-day immersion program that helps you |
| 1:19.5 | really apply everything you're learning in this podcast, everything you're learning from Not Nice |
| 1:24.0 | on how to be less afraid of what other people think of you, which I call the headwind |
| 1:28.2 | in that program, that kind of blows against you, holds you back, slows you down, stops you, |
| 1:33.2 | and how to be more you, boldly yourself, living in your own reality, being able to express yourself, |
| 1:40.1 | be assertive, speak up, have conflict if you need it, and know who you are and stop living in this |
| 1:46.8 | place of being what other people want you to be. So if you like the book, not nice, if you like this |
... |
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