5 Minute Guided Meditation That Will Change Your Life!

Dear Gabby

Dear Media

Health & Fitness, Religion & Spirituality, Education, Spirituality, Self-improvement, Mental Health

4.8 • 6.5K Ratings

🗓️ 18 November 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this bonus episode of Dear Gabby, I’m hooking you up with beautiful 5-minute meditation. Of all the meditations I’ve ever recorded, this one is my absolute favorite! It’s a meditation with affirmations for accepting wellbeing, abundance and grace into your life. If you listen to this meditation every day for the next 40 days, you will experience miracles. I can guarantee it! If you loved today’s Dear Gabby and want more meditations like this, click here to get two of my most sought-after meditations for free. DearGabby.com/FreeMeditations Want more tips for leaning into positive energy? My best books for cultivating high-vibes are Super Attractor and The Universe Has Your Back. https://bit.ly/3DXcphb If you feel you need more support, please refer to this list of safety, recovery and mental health resources. I’m proud of your commitment to self-care. https://bit.ly/3Emu0k2 This podcast is intended to educate, inspire and support you on your personal journey toward inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The following podcast is a dear media production.
0:03.0	Today I have a beautiful meditation for you. This is my absolute favorite meditation I've ever
0:09.1	recorded. It's a meditation that my son makes me play for him every single night before he goes
0:15.9	to bed. It says, Mami, meditation mummy. This is a meditation with affirmations for really accepting
0:24.2	well-being, abundance, grace into your life. I have a little opportunity for you. I want you to
0:32.4	test drive this. Test drive listening to this meditation every morning for the next 40 days.
0:39.6	Seriously, I'm completely serious. Just press play every single morning for the next 40 days.
0:44.4	It's five minutes. Breathe and listen. And I want you to then come back to this podcast.
0:50.8	I want you to leave a review and let me know exactly what miracles have transpired in your life.
0:57.3	40 days. Listen to this meditation. Trust me. You will experience miracles. I can guarantee it.
1:04.2	Expect miracles. And if you love this and you want more meditations like this, I'm giving
1:09.6	my two most sought after manifesting meditations. I give them away at deargabby.com
1:16.0	forward slash free meditations. That's deargabby.com forward slash free meditations. Enjoy this practice.
1:25.7	Listen to it for 40 days. Expect miracles. Positive affirmation meditation to keep you upbeat,
1:35.6	spirited, inspired at this time. All as well. Everything that is happening around me
1:44.8	is being taken care of by the spirit and the source of love within me.
1:53.2	All as well. I'm open to creative solutions. I release my limiting beliefs.
2:04.6	I tune in to a source of love within. I tune in to a source of love within me.
2:11.3	I welcome the presence of angels and guides. I welcome the light of the world to enter in.
2:21.5	All as well. I am guided. I am protected. I am loved. I am saved.
2:34.0	It's okay to feel good right now. I give myself permission to feel good right now.
2:45.4	I welcome a good feeling of vibration right now.
	...

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