Summary
Just because someone else does something doesn't mean you should. Talking about an impactful conversation I had this week with Liz Plosser of Best Case Scenario. Plus: Answering a listener question on my go-to running warm-up.
MENTIONED IN THIS EPISODE
Emily & Liz's conversation on mornings
Sahil Bloom's Real Life Diet for GQ
SOCIAL
@emilyabbate
@hurdlepodcast
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