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Hurdle

5-MINUTE FRIDAY: Strategies for Staying Healthy (& Happy) While Traveling

Hurdle

Emily Abbate

Health & Fitness

51.4K Ratings

🗓️ 15 March 2024

⏱️ ? minutes

Summary

Lots of questions lately about how I maintain a routine when I'm on the move, so we're addressing those for this week's 5MF! Plus: Answering a listener question about how I avoid burnout while navigating so many pots on the stove (love that phrase).

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Transcript

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