5-MINUTE FRIDAY: On The Opportunity Of Making New Memories
Hurdle with Emily Abbate
iHeartPodcasts
4.9 • 1.4K Ratings
🗓️ 15 April 2022
⏱️ 9 minutes
🧾️ Download transcript
Summary
I won't front: I haven't had the best memories in Boston. Between a pretty rough weather day when I ran the Marathon in 2018 and getting out of my last relationship after a trip here a few months before that, I'd say it hasn't exactly treated me kindly. On today's episode, I'm talking about the opportunity to reframe and make new memories during my week here leading up to the 2022 Boston Marathon.
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Transcript
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| 0:00.0 | Hey everybody, Emily Abadi, coming to you not from the age you studio, but rather |
| 0:22.7 | from my Boston hotel room. |
| 0:25.4 | I mentioned this before, but I am doing a fair amount of traveling this month and I have |
| 0:31.2 | been in Boston for the week. |
| 0:33.5 | I'm here through the marathon on Monday heading back home on Tuesday and really enjoying |
| 0:39.8 | the change of scenery. |
| 0:41.2 | The energy up here is electric. |
| 0:43.2 | I want to wish well wishes. |
| 0:46.9 | Good luck. |
| 0:47.9 | Happy running to everyone that's going to be heading out there this coming Monday. |
| 0:51.3 | I believe I'll be cheering around mile 25, but if you want to know exactly where I will |
| 0:56.7 | be, I'll make sure to post that on Instagram as I get a better idea closer to the race. |
| 1:03.2 | But I'm so excited to be up here. |
| 1:05.1 | And if you don't have plans tomorrow evening and you want to be entertained, I'm going |
| 1:09.0 | to be sitting down with Desilandin live and you can stream it. |
| 1:13.9 | So I will include the link to do that. |
| 1:16.1 | Thanks to my friends at Inside Tracker for connecting us. |
| 1:19.5 | I'll put that link in the show notes. |
| 1:21.8 | So for today's episode of Five Minute Friday, I want to talk a little bit about reframing, |
| 1:25.5 | which is something that I have spoken about here in the past and relevant to my experience |
| 1:31.4 | this week. |
| 1:32.4 | I am currently reframing and making new memories based on my time in Boston. |
... |
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