meta_pixel
Tapesearch Logo
Log in
Hurdle with Emily Abbate

5-MINUTE FRIDAY: On Not Running From the Unexpected & Dancing In the Rain

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

4.91.4K Ratings

🗓️ 23 April 2021

⏱️ 12 minutes

🧾️ Download transcript

Summary

Thanks so much to everyone who hit me up with feedback last week about 5-MINUTE FRIDAY. This week, I'm explaining what I've learned from all of your emails and explaining why I'm thankful that I got caught in the rain (literally) on Wednesday. 

PROMPT: When was the last time going with the flow worked in your favor?

MENTIONED IN THIS EPISODE
WATCH
: Billie Eilish - The World’s A Little Blurry
LISTEN: Girlfriends & Business
WATCH: John Mayer on Songwriting
VISIT:
Jane Motorcycles in Noho
76. Brittany Driscoll, Founder of Squeeze
6. Adam Kallen, Co-Founder of Jane Motorcycles

JOINTHE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

LEAVE ME A VOICE MESSAGE! Whether you just want to say hi or have a question you want to ask, I’d love to hear from you! Bonus: Your listener question could be answered in an upcoming episode of the show! P.S. No topics are off limits.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, Emily Abadi here bringing you another installment of 5 Minute Friday from

0:25.9

hurdle.

0:26.9

I feel like this was a productive week in that I have been doing a hell of a lot of strategizing

0:32.6

when it comes to the content that I'm bringing you here, and not just here, to be honest,

0:38.8

the content that I'm bringing to you everywhere in the newsletter, on social, in the community,

0:45.6

when it came to book club.

0:46.8

I've just been getting really intentional, I've just been getting, does that make sense?

0:54.2

But what it is that I'm putting into the world, and so last week I asked all of you in

1:01.5

the weekly hurdle newsletter, if you're not subscribed, definitely click on over to the

1:06.0

show notes and make sure to do so.

1:08.2

I asked you in there to reply and give me some feedback, and I was really grateful for

1:13.4

all of you who took the time to do that.

1:15.6

The feedback was super helpful, and I learned a few things.

1:19.6

The first thing that I learned is that you want content that is different on the pod

1:24.3

versus in the weekly hurdle.

1:26.1

10.

1:27.1

4.

1:28.1

I get it, so going forward, I'm going to work on giving you just that.

1:32.7

It also seems as though you really, really, really love these highlights of the week, and

1:37.5

in fact, many of you are watching the documentaries, reading the books, clicking into the articles,

1:43.3

and indulging in that content, so happy to help.

1:46.8

What does this mean for 5 Minute Friday going forward?

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.