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Hurdle with Emily Abbate

5-MINUTE FRIDAY: I Was Frightened to Travel Solo — Until I Took My First Trip

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

4.91.4K Ratings

🗓️ 23 February 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

Wheels up, it's go time! Sharing a bit about my experience embracing solo travel, and a story about how scared I was at first before going on my inaugural trip. Plus, answering a question about what to do with training when you have a faraway goal.

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey everybody. Emily Abadi here. You're listening to Five Minute Friday from Hurtle.

0:26.7

This is kind of weird because as you may be listening to this in real time, I am currently in

0:33.9

Singapore. I'll be here for five days until I head to Tokyo and I'm doing it all solo.

0:44.4

It is absolutely wild. I feel like I'm talking to you from the future. My thoughts are entirely

0:50.0

sporadic. And yeah, wow. I am going to do a massive recap from this trip and share, as I

1:02.1

typically do the recap from the marathon that I'm running on Sunday the 3rd, about a week

1:10.1

and a half after it happens. So stay tuned for that.

1:13.1

But in the meantime, in honor of the fact that I am traveling solo again, I wanted to bring a story

1:21.6

from my first ever solo trip to the feed this week for five minute Friday. Now, I never really aspired to travel alone.

1:32.1

In fact, I, although I would do it for work, felt as though for the longest time that planning

1:38.9

a trip by myself meant that I was doing something wrong. It meant that in my mind, I couldn't find someone to do something

1:46.9

with me. And even maybe a little bit further than that, if I want to take it to that next step,

1:53.7

it was at one point saddening for me because I wanted to be taking these trips not only with

2:00.2

friends, but also perhaps with some

2:03.0

sort of a partner. Now, spoiler alert, if you don't know, I'm single. I'm in my mid-30s. And the

2:11.1

era in my life that I first decided to throw these narratives away was about, I want to say seven years ago. I was

2:22.4

living on the Upper East Side and I was living on my own. And I remember distinctly talking to a

2:30.8

girlfriend about the concept of solo travel. and this was a friend that did it regularly

2:35.5

at the time. And she said to me, well, why don't you reframe the way that you're thinking about

2:41.8

solo travel? If you're already living alone and spending a lot of time on your own and enjoy doing

2:47.7

that here in New York, then why would it be any different somewhere else?

2:52.3

And that was the first time that I started to think, okay, maybe this could be something that's good for me.

...

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