Hey everyone, Emily, a body year, you are listening to another installment of Five Minute

Friday from hurdle.

If you're new to the show, welcome.

I'm so happy to have you on Five Minute Friday.

I come at you talking about a story from my week, something that I am going through thinking

about dealing with.

Then I offer you a thought prompt to take you into the weekend and finish things off with

my highlights of the week.

Those are my content picks, whether they be books, movies, articles, events, things that

I think are really cool that I want to bring to your attention.

And of course, I'll listen to your question.

This week, I want to confess something to all of you.

For the last, I would say in all of June, I have journaled maybe six or seven times

for context.

This episode is coming out on June 25th.

And this is something that is really outside the box for me because over the last, you

know, 14, 16 months, the quarantine period, I was really, really good at making time

for that, right?

I woke up every single morning and I would leave my bedroom, I would use the bathroom,

I would come back into the bedroom, I would make my bed, I would segue to the Nespresso

machine to make my favorite pod, which is the Orondio.

And then I would bring the Orondio pod back into the bedroom and journal.

...