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Hurdle with Emily Abbate

5-MINUTE FRIDAY: Happiness Hack = Don't Let A Bad Minute Make For a Bad Day

Hurdle with Emily Abbate

iHeartPodcasts

Health & Fitness

51.4K Ratings

🗓️ 12 December 2025

⏱️ 11 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

Hey, everyone, Emily here. You're listening to Five Minute Friday on the show. I, this week has been an emotional week for me. I won't even front. I did something on Wednesday that I've been putting off for a very long time. And that is that I went to spring fertility here in New York to sum up my stance on

0:40.3

where I'm at with whether or not I want to freeze my eggs until basically the last few months,

0:47.1

I was pretty steadfast on whatever is meant to happen in my life is going to happen in my life.

0:52.2

I am in my late 30s now and I had made the

0:57.8

decision for a number of years that egg freezing wasn't in my future. And when I was unpacking

1:03.5

that with a friend, I kept coming back to aside from, I believe what is meant to happen in my life

1:09.0

will happen and I don't want to necessarily mess with that, I kept talking about the cost of it.

1:17.0

And she looked at me and she said, I know that the cost isn't the thing that's going to hold you back from doing this.

1:22.6

What's really going on here?

1:24.0

And the answer was, it was fear.

1:26.3

It's a lot of fear of the unknown. It's fear of this

1:29.1

thought confronting that I'm at this place now that I never expected to be in my life. And that's a

1:37.8

difficult thing to do. I don't talk openly about my personal life very often on here. And I feel so content,

1:50.0

99% of the time doing things on my own. I love being an independent person. I feel very

1:55.6

empowered with what I've been able to do on my own from my personal life to building a business and all of that

2:03.7

is great. And I find myself in this place a lot lately where I just want to share these things

2:11.8

with somebody else. And so I know that going through this egg freezing process is going to remind me of those feelings.

2:20.6

It's going to remind me that I'm doing this on my own right now.

2:23.7

To be clear, I'm not interested in having a child on my own.

2:28.0

I do know other women that have made that decision.

2:31.3

And I think that is such a beautiful, beautiful choice.

2:35.0

It's just not the choice that I'm interested in making.

...

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