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Mindful In Minutes Meditation

5 Minute Body Scan Meditation

Mindful In Minutes Meditation

Mindful In Minutes Meditation

Alternative Health, Self-improvement, Education, Health & Fitness

4.82.6K Ratings

🗓️ 1 July 2023

⏱️ 10 minutes

🧾️ Download transcript

Summary

In this month's community mini take 5 minutes to pause and do a body scan to help you relax your body and quiet your mind. This month's mini is supporting The Pull Thru Network. You can learn more about this organization here Join MIM on Patreon here Pre-order Kelly's Book here Meditation TT 40-Hour Meditation Teacher Training is now open for enrollment- join the training before Feb 28, 2023 and get a bonus 5-hour module Learn more and enroll here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

That is the sound of another sale on Shopify.

0:13.5

Now usually improvements don't come overnight, but once in a while, one small fix can catapult

0:18.8

you to the next level.

0:20.7

If your commerce platform is holding your business back, you owe it to yourself to see what

0:26.2

you can do with Shopify.

0:29.0

Shopify is the commerce platform revolutionizing millions of businesses worldwide.

0:34.2

So whether you're selling meditation decks or meditation scripts or you are a garage

0:40.6

entrepreneur or you're selling bespoke candles, whatever you are selling, Shopify puts you

0:47.1

in control of every sales channel.

0:51.0

So no matter what, Shopify's all-in-one e-commerce platform has you covered.

0:56.4

And being able to have that kind of autonomy over your business is so important.

1:01.8

It's one of the things that I love about Shopify is that it has everything that I need to

1:06.6

really take control of my business, take it to the next level and just have it done

1:11.1

the way that I want it done.

1:14.5

And it really creates a wonderful seamless customer experience.

1:18.7

And right now you can sign up for a $1 per month trial period at Shopify.com slash Mindful

1:24.9

all lowercase.

1:26.4

Go to Shopify.com slash Mindful to take your business to the next level today.

1:31.7

Shopify.com slash Mindful.

1:34.1

Hello everyone, welcome to this month's community mini.

1:39.8

So if you're new here at the first of every month, we do a five minute meditation and any

1:45.6

and all ad revenue that is generated on this episode, so that ad that you just heard a

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