Hello and welcome to HALF This, the self-help podcast that just can't help itself.

I'm one of two HALF's Hannah Hart and today we're having a returning guest at the beloved,

the incredible Dr. Cheryl Woodson. And she and I are going to do our best to try and stay on track

with the topic this time. So let's see what happens. Enjoy!

Dr. Cheryl, we did it again! Good morning! Good morning!

Good morning! How are you Hannah?

Oh I'm doing, I am doing well this morning. I woke up on the right side of the bed and then I

walked into the right side of the kitchen and then I went to the right side of the garden.

So like thanks for going pretty well for me today. How about you?

I'm on the right side of the ground so that's pretty good. And I just finished moving and unpacking

and I'm sitting in my new sanctuary and I just love it. It's very beautiful.

Ah so that is so great. Now do you do the thing when you move and when you pack?

In my dream scenario is that I sort everything before I get to my new location,

but it never happens that way. You know like what's your packing moving strategy?

I have moved 11 or 12 times in my life and I have it down to a science.

I have the boxes labeled with what room they're supposed to go into and what the major stuff is in the box.

Yeah and I can live in chaos while I'm moving out because in my head I don't live there anymore.

But the movers came on the 21st of November. They were gone of February. They were gone by noon.

By noon on the 22nd my underwear was in the drawers. I mean. Oh yeah.

It was all set up. It was wonderful because I need to be home. So no having that just the major stuff

that's in that box so I know where everything is. It just works fine.

It takes it took it took me multiple multiple moves to get there but I should count how many times

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