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Dr. Jockers Functional Nutrition

5 Key Strategies to Prevent Respiratory Infections

Dr. Jockers Functional Nutrition

Dr. Jockers

Autoimmuneeliminationdigestivehealthrestoration, Cancercleanse, Sugardetox, Health & Fitness, Correctivecarechiropractic, Naturalmedicine, Functionalnutrition, Nutrition, Alternative Health, Fastingtransformation

4.8688 Ratings

🗓️ 14 October 2021

⏱️ 18 minutes

🧾️ Download transcript

Summary

How does a FREE 90-day supply of Paleovalley Turmeric Complex sound?

Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong. 

Winning is easy, just go to ratemypodcast.com/jockers. Leave a review and then send a screenshot or confirmation of the review to [email protected] to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that.

Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit ratemypodcast.com/jockers today!



Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off.

 

BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!

It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.

AND we’re so excited that it’s now available on AMAZON!

We’d love your support (and if you like the book) I know he’d appreciate a review too!

Claim Your Copy Here

 

When the respiratory system is not in good shape, new problems flare up, beginning with the most basic, like difficulty in breathing, then they could accelerate to asthma, COPD, and lung cancer, among others. Dr. Jockers shares 5 key strategies to help your respiratory system function at its best and to stay healthy. He talks about the essential nutrients and supplements designed to help the body develop immunity against certain diseases related to the respiratory system. He also tackles the relevance of building a strong immune system for better defenses against viral infections. 

 

“Two of the best things you can do for your health are to stop eating fast foods and doing intermittent fasting.”

- Dr. David Jockers

 

Subscribe to the podcast on:

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In This Episode:

 

- THE key strategies to fight off viral infections or, at least, reach an asymptomatic state that speeds up recovery when you do pick up a bug.

 

- How a deep sleep recharges your body so your sleep hormone can balance out your immunity.

 

- If you can overcome insulin resistance and surmount your stress levels, you can face any viral infection and win!

 

- Fight back against respiratory infections with Vitamin D thanks to these 6 foods. (Then keep up those doses or risk getting infected when you run low!)

 

- Learn additional ways to slip more vitamin D into your day and how many international units you need to optimize your health.          

 

Resources:

 

- Paleovalley Beef Sticks – Use Code JOCKERS for 15% off

 

- The Fasting Transformation by Dr. David Jockers

 

- Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!

 

Connect with Dr. Jockers:

 

- Instagram – https://www.instagram.com/drjockers/

 

- Facebook – https://www.facebook.com/DrDavidJockers

 

- YouTube – https://www.youtube.com/user/djockers

 

- Website – https://drjockers.com/

 

- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you

0:08.3

science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural

0:15.1

medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast.

0:21.8

I'm here to tell you that your body was created to heal itself,

0:25.4

and on this show, we focus on strategies you can apply today

0:28.9

to heal and function at your best.

0:32.1

I'm excited about today's podcast,

0:34.5

but before we jump in,

0:35.9

I wanted to remind you to download this month's special

0:38.6

gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start

0:46.5

guides, we have a new complimentary gift every single month. To get your gift, simply visit

0:53.1

Dr.jokersgift.com. That's d R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me,

1:05.1

and let's go into the show. I'm excited to announce that we just launched my new book, The Fasting Transformation,

1:16.6

a functional guide to burn fat, heal your body, and transform your life with intermittent

1:21.6

and extended fasting.

1:23.5

If you've been listening to this podcast for any period of time, you know that I'm a huge

1:27.4

advocate of fasting. And in this book, I take you on a listening to this podcast for any period of time, you know that I'm a huge advocate of fasting.

1:29.1

And in this book, I take you on a journey to help you understand how fasting helps balance your blood sugar and improve your insulin sensitivity, how it shuts down inflammation in the body, how it optimizes your hormones, turns on fat burning, and activates stem cells for deep cellular

1:46.5

healing. Guys, I go through how fasting, I go through all the best science and research on

1:51.0

intermittent and extended fasting and how to utilize it to help prevent or even heal from

1:56.9

cancer, autoimmune conditions, digestive disorders, and neurodegenerative conditions like

2:02.3

Alzheimer's and Parkinson's.

...

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