5 Key Questions Help You Get Past a Bad Breakup
Lisa A Romano Breakdown to Breakthroughs
Lisa A. Romano
4.8 • 806 Ratings
🗓️ 29 August 2022
⏱️ 23 minutes
🧾️ Download transcript
Summary
After a toxic relationship ends, we often find ourselves ruminating and feeling guilty over why we did not leave sooner. We may blame ourselves for trusting someone who was abusive and berate ourselves for not taking steps to end the relationship sooner. If this sounds like you, in this episode Life Coach Lisa A. Romano offers you 5 Key questions that can help you move beyond the bad breakup.
To work with Lisa and her team and to learn to enhance your own emotional IQ, visit
https://www.lisaaromano.com/12wbcp
To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit
https://www.lisaaromano.com
Transcript
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| 0:00.0 | Welcome to the Breakdown to Breakthrough podcast. |
| 0:06.0 | My name is Lisa A. Romano. |
| 0:08.0 | I am a life coach, best-selling author, YouTube vlogger, meditation teacher, an expert in the field of codependency and narcissistic abuse. |
| 0:16.0 | I am a believer in the power of an organized mind. |
| 0:20.0 | My aim is to help people learn what it means to live above the veil of consciousness, rather |
| 0:25.8 | than living a reactive life. |
| 0:28.3 | May your heart feel blessed, your mind feel expanded, and your spirit find hope as you |
| 0:33.5 | spend time with me here at the Breakdown to Breakthrough podcast. |
| 0:38.6 | So today we're going to be talking about five key questions that you can ask yourself |
| 0:43.5 | to help you get past a toxic relationship. |
| 0:46.8 | Today we're talking about toxic relationships. |
| 0:49.5 | We're not talking about relationships in which it just doesn't work out. |
| 0:54.1 | You and your partner were not |
| 0:55.4 | compatible. You had different core values, but you respected one another and you were able to |
| 1:01.4 | mutually agree to end the relationship to consciously uncouple and become your own individual people |
| 1:09.2 | and to move forward in life. |
| 1:11.1 | That actually happens in the best case scenarios. |
| 1:14.3 | We're talking about the types of relationships that bring out the worst in you |
| 1:18.5 | and bring out the worst in your partner. |
| 1:20.9 | We're talking about the types of relationships that are about coercive control. |
| 1:25.6 | We're talking about the types of relationship where one of the partners is looking to |
| 1:30.8 | dominate and control the other partner. |
... |
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