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The Betrayed, The Addicted, The Expert

5 Indicators of Real Recovery Part 5: Consistency in Actions and Behaviors

The Betrayed, The Addicted, The Expert

Ashlynn Mitchell, Brannon Patrick, Coby Mitchell

Mental Health, Education, Health & Fitness, Sexuality, Self-improvement

4.81.2K Ratings

🗓️ 24 December 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

In part 5 of this series on indicators of real recovery Brannon, Ashlynn and Coby discuss consistent actions and behaviors.  Listen in as they share their experience from days when consistency never showed up for them in either action or behavior.  Then they share how they chose to be consistent and what helped them to be so even 5 years into recovery.   

We are glad you found our season 2 episodes where we continued the journey of learning from more experts on so many topics that relate to relationships. 

If you would like support in healing from betrayal we’d invite you to look at our program https://www.beyond-enough.com/beyondbetrayal

It is not a program about staying together or leaving your partner, but rather finding the healing we need as an individual who has been made aware of our partner cheating.

If you would like support from a licensed therapist contact Brannon’s office at www.utahtherapy.org

To find out about Ashlynn’s groups https://www.thisisashlynn.com/mentoring

To get support from Coby check out www.growwithcoby.com

Thanks for your continued support for the podcast throughout all of our journey. 

Transcript

Click on a timestamp to play from that location

0:00.0

Okay, we are continuing our five part series on the five indicators of real recovery,

0:06.5

also known as five things that will rebuild trust in your relationship.

0:10.3

So today's topic, the final thing in this series we're going to talk about is

0:15.1

consistency with your actions and behaviors.

0:18.3

We are so glad that you're here because you're choosing to thrive after betrayal trauma or addiction.

0:24.8

Hi, I'm Ashland, the once betrayed.

0:26.6

I'm Kobe, the once addicted.

0:28.1

And I'm Brandon, the expert.

0:29.6

Now why am I an expert?

0:31.0

Because I've treated betrayal trauma and addiction for over a decade.

0:35.0

All right, first before we do that, let's read a review which I just noticed that we have a ton more ratings and reviews and so thank you if you've taken a few minutes to do that it does

0:45.3

help other people find us without you having to share it very openly so this one's

0:50.9

called very insightful for any marriage.

0:53.7

This podcast has really opened my eyes

0:55.8

to my relationship and our relationship.

0:58.6

Regardless if there is a porn issue,

1:01.2

your marriage can benefit from this podcast. I'm so glad I found it.

1:04.8

Thank you. That's a cool cool review. Yeah and I love when it's any marriage right? I have

1:11.2

some cousins and friends that listen just because they know me and they're not

1:16.2

struggling with a trail trauma or anything like that and they've the feedback that I've gotten from

1:20.3

them is like oh my oh goodness, like your podcast has helped me so much.

1:26.2

It's been amazing.

...

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