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Hot Girl Energy Podcast

5. "Hot Girl Summer" but make it BALANCED

Hot Girl Energy Podcast

Kaylie Stewart

Education, Self-improvement

4.2589 Ratings

🗓️ 15 August 2022

⏱️ 31 minutes

🧾️ Download transcript

Summary

In this week’s episode I wanted to talk to you guys about how to maintain a healthy balanced lifestyle even during hot girl summer. I discussed the 80/20 rule and how it helped me develop a balanced lifestyle. I know a lot of you want to learn how to balance work or school so I also drove into some habits that have allowed me to get sh*t done even with a 9-5 job. Hope you enjoy and make sure to find us on our socials!

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome back to the Hawker Energy podcast. I'm your host, Kaylee Stewart.

0:18.2

And this is your Monday reminder that it's a new day, a new week, a new mindset,

0:22.8

and another day for you to become the hot girl energy you want to attract.

0:27.2

It is Sunday, August 14th with me recording this.

0:34.1

And guys, we are already 14 days into August.

0:37.8

Like, I'm looking at my phone right now, seeing the date, and I'm just shocked.

0:43.5

I just can't believe we're already 14 days into August.

0:47.1

Summer's going by so fast, and it's making me so sad because I just love the warm weather.

0:53.6

And this weekend and this week was just such

0:57.3

nice weather and it just makes me realize how I really need to appreciate this weather for

1:03.5

the time that we have it because we get really bad winters here and I just yeah I really need to

1:09.5

just like disconnect from my phone and like social

1:12.9

media and all that and just like really enjoy the nature and the weather because it's going to go

1:20.6

by so fast. But anyways I wanted to give you guys a bit of a weekly recap of what happened this

1:27.0

week. I felt like a lot

1:28.7

happened for myself. Earlier in the week, Freddie needed a haircut so badly, guys. Like it was, it was so

1:36.5

bad. Like I would walk him down the street and people would be like, oh, like he's so cute. Like,

1:40.8

he's so long though. Like I think he needs a haircut. And I'm like, I'm like I know I know I know the groomer that I go to

1:46.9

She is always booked like always always booked but she treats Freddie like gold like absolute gold

1:53.3

She just yeah is so good with other dogs and she's been grooming my best friend's dog for multiple years

2:00.0

So I just wanted to go to the same

2:02.2

one as her just because my parents have had really bad history with groomers with my parents' dogs.

...

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