5 Habits For The Perfect Morning Routine

80/20

That Sounds Fun Network

Health & Fitness, How To, Society & Culture, Personal Journals, Education

4.8 • 698 Ratings

🗓️ 9 December 2022

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The things you do first thing in the morning matter, so in this episode, Lily shares her morning non-negotiables. -- Connect with other 80/20 listeners Follow Lily on Instagram Follow 80/20 on Instagram Shop Lily's Ebooks Shop Lily's Cookbook -- Lily Rakow is a holistic health & lifestyle guru on a mission to uncomplicate wellness for twentysomethings - and her podcast 80/20 is no exception. Lily chats about all things health, nutrition, fitness, personal growth, relationships, and much more. Subscribe for new episodes everyday throughout the month of December. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.2	Want to make a podcast? Spotify's got a platform that lets you make one super easily,
0:34.7	distribute it everywhere, and even earn money. All in one place for free. It's called
0:39.1	Spotify for podcasters, and here's how it works. Spotify for podcasters lets you record and edit your
0:44.6	podcasts right from your phone or your computer. So no matter what your setup is like, you can start
0:49.6	creating today. Then you can distribute your podcast to Spotify and everywhere else, podcasts are heard.
0:55.4	Video podcasts are also available on Spotify. And when you want to take conversations with your fans
1:00.3	at the next level, Q&As and polls are the best way to get them talking. With Spotify for
1:05.2	podcasters, you can earn money in a variety of ways, including ads and podcast subscriptions.
1:10.2	Ever since I discovered Spotify for podcasters, I feel so supported in the creation and
1:15.7	distribution of my show. Spotify for podcasters hosts masterclasses, office hours, and more
1:22.1	to help creators develop and fine-tune their skills. I highly recommend you give it a try.
1:26.8	Download the Spotify for
1:27.8	podcasters app or go to Spotify.com slash podcasters to get started. You're listening to 80-20.
1:34.6	It's 25 days of podcasts. I would definitely have to say that I spend about 80% of my time in the 20th.
1:40.2	Okay, but like what does that even mean? I absolutely love Christmas time.
1:49.1	Hey guys, what's up? Welcome to her back to the show. Thank you so much for clicking on this episode of 80-20. This is the ninth installment, or episode of Podmas. So if you haven't listened to all the other episodes, you definitely
2:02.0	should go back and listen. I've covered tons of different topics. So if you like this episode,
	...

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