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Live Happy Now

5 Great Summer Reads With Dr. Andrea Goeglein

Live Happy Now

Live Happy LLC

Health & Fitness, Mental Health, Health & Fitness:mental Health

4.7522 Ratings

🗓️ 13 July 2021

⏱️ 25 minutes

🧾️ Download transcript

Summary

Summertime is a great time to catch up on your reading, and this week, we’re going to give you some tips on great positive psychology reads for the rest of your summer. Andrea Goeglein is an author, business consultant and co-founder of the Hey, Boss Lady! podcast. She also has advanced training in positive psychology and incorporates its elements into her work as a success coach for business leaders. This week, she talks about five groundbreaking positive psychology books that can make your summer happier and improve your well-being. In this episode, you’ll learn: What we can learn from the early positive psychology research. Why it’s important to know the roots of current research. How to start building your own reading list.

Transcript

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0:00.0

Welcome to episode 321 of Live Happy Now.

0:06.8

Summertime is a great time to catch up on your reading, and this week we're going to

0:10.9

give you some tips on great positive psychology reads for the rest of your summer.

0:15.3

I'm your host, Paula Phelps, and today's guest, Andrea Gigline, is an author and a champion

0:20.7

for knowledge.

0:22.0

She also has advanced training in positive psychology and incorporates its elements into her work as a success coach for business leaders.

0:29.7

This week, she's here to talk about five great books that you can read to make your summer happier and improve your well-being.

0:37.4

Andrea, welcome back to Live Happy Now. Oh improve your well-being.

0:39.9

Andrea, welcome back to live happy now.

0:42.0

Oh, thank you so much.

0:47.8

You know, I just admire the work that you have been doing continually, specifically over 2020.

0:52.4

You have put out some incredible information and helpful to everyone who listens.

0:53.6

Thank you so much.

0:57.1

I mean, it's obviously it's a pleasure and a joy to be able to do this.

1:01.9

And this episode we're having now, this came out of a conversation that you and I had had about some of the importance of some of the books that are out there.

1:04.6

You know, Live Happy Now, we cover a lot of the new books that are coming out.

1:08.0

And you really have a great base of knowledge about the foundational

1:12.5

books of positive psychology. So with everything new that's coming out, why is it important

1:17.3

for us to go back and revisit some of these other books?

1:21.0

You know, here's my perspective on this. And it was really highlighted so dramatically in a

1:25.5

hike that I had this weekend, where a former client who

1:29.0

is now a friend, we were talking about all the things, you know, the wonderful little quotes,

...

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