So if you're someone who wants like a big category because you're like really inspired and

you want a maximum flexibility and ideas from all over the place, handhelds is really great.

If you're someone who's like, give it to me straight, tell me what to do.

I don't like cooking.

I don't like thinking about it.

I'm not bruising food media all the time.

I do think that if it's helpful, you can kind of break down handhelds into like sandwiches

or burgers and sandwiches or tacos and burgers.

You know, you can kind of slice it and dice it depending on what your family likes.

Welcome to didn't I Just Feed You.

A podcast about feeding kids.

Hi, I'm Stacey.

And I'm Megan.

One of our goals with Didn't I Just Feed You has always been to make feeding your families easier

regardless of what your family structure is or if you even like cooking. One of the ways

that we're able to do that ourselves is with meal formulas that are infinitely riffable. So today

we're walking you through five that we think every busy home cook needs to know. I love this.

I feel like this is a long overdue episode, Megan. But you know, there's that idea that experts can be terrible teachers, right?

No, not us. There's so much stuff that we're just, you know, but that there's so much stuff that we automate and don't actually think through as we become

expert at something that a beginner hasn't automated and you like don't even realize it.

So you're like, oh yeah, I guess it didn't occur to me that I should say, one, pull out

the knife, two, get a cutting board. You know, like really breaking

...