Hi everyone. Welcome to another episode of the Let's Talk Yoga podcast. As always, I hope you are doing well. I hope your yoga is going well and that your summer is wonderful so far. I can't believe we are at the end of August almost. I feel like this year has gone by so quickly. But I like to remind myself that you can't slow down time,

but you can slow down your breath and your breath will slow down time for you.

Anyway, I've been in a busy season. My 200-hour yoga study program at the studio kicks off in

four weeks and I'm very excited for it. I've done this. This is my ninth year

doing it. And every year I tweak the syllabus. I know. I'm crazy. I know most yoga teacher

trainings. They just use the same syllabus, copy paste year after year after year. But I look at who

is signing up and I look at where they are in their yoga because a lot of

them study with me. So there is disadvantage in many ways. So I know where they're starting

from. So depending on that, I add more context. I remove some things. I add layers. I add additional

topics. Sometimes I notice that we need to add a few steps before a certain topic.

So I move things around.

And I love doing it.

It's one of my most happy places to be just going through content, creating content.

And I love that.

That's why I also do the podcast.

I love creating this type of content.

Anyway, I know you are an online audience and next year, 2024, I plan to focus wholly and solely

on my online education and workshops for you and to support this online community through my

courses, the pranaimaama training, teaching yoga to

beginners.

I'm also thinking of my 300 hour and how that will shape up online.

So all of that is coming your way.

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