5: Anxiety, SSRI’s and Sex, and How to Cope with Mental Health Set Backs

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 19 November 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

ANXIETY. Living with anxiety and dealing with its repercussions has been a large part of Syd and Soph's lives, and they know they are not alone in that. YOU ARE NOT ALONE. Join as both attempt to normalize the conversation, share how it affects their day-to-day, tips & tricks they use to manage it, AND how anxiety/depression medication can affect sex. Soph offers insight into her first experiences with anxiety and medications, Syd speaks to a life altering event where she had to choose who she wanted to be, but both take a stance saying it is normal and it is okay to speak up about how you feel.

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Transcript

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0:00.0	Be light on yourself. Be easy on yourself. Normalize that anxiety and the person next to you and normalize that
0:06.2	conversation. Ask the person next to you if they have it too because granted they'll be open having a conversation about it with you.
0:12.9	I've never regretted being open about it. Ever. I'll tell you that right now. Once I admitted to my mom that I think something was wrong, I really realized like that I needed to take action.
0:21.2	And I think that was like having someone to hold you accountable for what you're feeling
0:24.5	helped.
0:25.3	I remember like on the stairs and I was 12 years old like bawling to my mom saying, saying
0:31.3	I'm nervous.
0:32.5	I'm nervous all the time, mom.
0:34.7	She's like, you know, she actually didn't know what it is, back at her she's like oh shit this girl's got anxiety oh damn yeah
0:40.7	here we are do do do do do do do straight-handed here we are here we are
0:57.1	do do do do do right does anyone else have that weird feeling that they constantly have to be
1:02.3	making noise yeah i have to sing everything i was going to say we do the exact same thing though
1:06.5	like if i say something i turn it into a song. I know. Like, gotta go get toilet paper.
1:12.3	Let's get that decaf coffee.
1:14.7	Signaz out.
1:15.5	Speaking of coffee, excuse me.
1:18.1	I know.
1:18.7	So when I have this little habit, she goes, I know, she knows what we're about to talk about.
1:22.6	We have this little habit.
1:23.5	We like to go get coffee pre-episode, okay?
1:25.8	Which is usually not a good idea never because i am shaking
1:29.4	my knees are trembling right now but we walk to go get coffee the cat calling this morning excuse
	...

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