Eating craved foods with meals, lessens your cravings.

Yeah.

I'm a thought of this situation.

I've avoided chips for a long time, but lately I've been getting chips on the side

for stuff and I just can't stop, man.

But I'm just, you know.

What's it mean, though?

This was more for people who are dieting instead of just, like, if there's a food that you're craving.

Right.

So the people who actually just gave into the craving and ate it amongst everything else they were.

Dieting with.

Dieting with that they had more success because they weren't just, you know, they were denying.

Depriving themselves constantly.

Right.

But you know, you can't smash a whole bag of chips.

No.

I don't buy the whole bag.

You do.

The sandwich size bag, you know.

By the way, bacon, grilled cheese flavored lays.

Pretty good.

Oh, that doesn't sound like it sucks at all.

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