5.1 The Daily Discipline With Yrsa Daley-Ward

Saturn Returns with Caggie

Caggie Dunlop

Education, Mental Health, Health & Fitness, Religion & Spirituality, Self-improvement

4.8 • 892 Ratings

🗓️ 18 April 2022

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Yrsa is an author, actor, model, storyteller and screenwriter. She is most known for her debut book, Bone and her autobiographical novel, The Terrible, which won the PEN/Ackerley Prize. Yrsa also co-wrote Black Is King, Beyoncé's musical film and visual album. As Saturn is associated with boundaries and discipline, this episode demonstrates how important these principles are for our creativity. Paradoxically, when we plan out and structure our days, and are disciplined with our daily rituals, we create more freedom and space for self expression and allow inspiration to flow. Caggie and Yrsa talk about fear, how to get out of our own way, the alchemy of writing, vulnerability, and share their own sobriety journeys. --- Follow or subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Transcript

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0:00.0	Hello everyone and welcome to Saturn Returns with me Kaggy Dunlop. This is a
0:07.4	podcast that aims to bring clarity during transitional times where there can be
0:11.6	confusion and doubt.
0:17.3	When you come, I think, to a romantic partnership,
0:21.3	full, not expecting to be improved upon or not expecting that person to make your life better,
0:27.5	but full of all that you are ready to share it as opposed to ready to take to feel better. It's just such a more powerful space I think.
0:35.0	I am so excited to be back for our fifth season of Saturn returns which is crazy
0:42.0	that we're on our first season and to share with you all the
0:45.4	conversations that I've had now this season will be covering some big themes as usual
0:50.6	and I hope that this will help you develop your acceptance and recognition of yourself.
0:55.5	We are thinking a lot about Saturnia themes such as authority and responsibility,
1:00.1	how we can better authorize ourselves and how we can grant ourselves the space to be seen and heard.
1:06.0	Alongside this we're having plenty of other esoteric cosmic conversations,
1:10.0	we take a deep dive into the birth chart and how to interpret it in the hope that this will help you navigate whatever transition you might be going through
1:19.0	We'll be covering themes such as how to heal from trauma, the history of the patriarchy, manifestation,
1:26.0	body dysmorphia, unraveling complex family dynamics and more.
1:31.7	In this episode of Saturn Returns we explore the mind of a creative and I am joined
1:36.9	all the way from New York City by Yeser Daily Ward author poet actor and
1:41.5	storyteller.
1:46.0	Yasser is best known for her poetry. Her debut collection, Bown, came out in 2017,
1:49.0	and since then she has written a memoir,
1:51.0	co-written project with the one and only Beyoncé and inspired thousands
	...

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