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Todd N Tyler Radio Empire

5/1 5-3 Sleep is Important

Todd N Tyler Radio Empire

Todd n Tyler

Sports, News

4.7819 Ratings

🗓️ 1 May 2026

⏱️ 15 minutes

🧾️ Download transcript

Summary

We may be screwed by this new study.

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Transcript

Click on a timestamp to play from that location

0:00.0

Didn't hear the whole show.

0:01.5

Don't feel bad.

0:02.6

Neither did we.

0:03.5

Catch up with podcasts.

0:04.9

Available on the Ton & Tyler app.

0:06.5

Apple Podcasts, Spotify, Pandora, or wherever you get your podcast.

0:10.8

This is the Dodden Tyler Radio Empire.

0:14.0

You may be screwed here.

0:15.4

A new study shows that good sleep is more important for longevity than diet, exercise, and social media.

0:22.5

No, excuse me social ties, not social media.

0:24.6

Yeah, social media.

0:25.7

That would kill you.

0:26.5

Yeah, would kill you, right.

0:28.6

So diet, exercise, and social ties, I think we all like to do those.

0:32.0

It is also May 1st, and it's a better sleep month among many other things.

0:36.8

And Todd tried the CPAP again last night how to go

0:40.1

brother I put it on about 10 o'clock and then around 1 o'clock I woke up and the cotton mouth was kicking in

0:48.8

right so I just threw the mask off because the previous night I dicked with it and I woke up every half hour or so with the cotton mouth. And we've had a bunch of emails overnight and one of them was a guy saying he thinks it's a scam, he's not using it again, he feels better without using it. Another guy is saying it took him six to eight months to get used to it, but he loves it. Yeah. Six to eight months. Yeah. You know, wide variety of opinions.

1:12.0

You know, this weekend will be better because... You don't have to work. Yeah. I don't have to worry about, you know, performing the next morning. Right, right. The other night when, you know, I woke up... Orally. Well, that could be sexually too. hour or so. I was pissed because I thought, oh, well, I'm not going to get very good sleep tonight.

1:29.9

Right, right. And that sucks. Well, that could be sexually too far. Every half hour or so, I was pissed because I thought, oh, well, I'm not going to get very good sleep tonight.

1:29.9

Right, right.

1:30.9

And that sucks.

...

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