499: [Part 2] How to Take Charge of Your Motivation by Roger Lawson of RogLawFitness.com

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 14 June 2018

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Roger Lawson of Rog Law Fitness shares how to take charge of your motivation. This is Part 2 of 2. Episode 499: [Part 2] How to Take Charge of Your Motivation by Roger Lawson of RogLawFitness.com (Develop Habits & Self-Discipline). Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger focuses on Diet, Exercise, and Lifestyle principles to help you achieve your fitness goals. The original post is located here: http://roglawfitness.com/how-to-take-charge-of-your-motivation Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 (61-I-LOVE-OHD) Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:01.5	episode 499. How to Take Charge of Your Motivation, Part 2 by Roger Lawson of roglawfitness.com.
	...

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