Hello friends and welcome to episode 499 of the Juice Box podcast.

Today's show is with Sarah, Sarah has type 1 diabetes, and she has a very specific way

of eating.

And so today's episode is another in the How We Eat series.

Sarah is here to talk about a flexitarian diet, a who to want to say that?

That's what I thought too.

But it's a thing, flexitarian.

At some point I just realized that people eat in all different ways, and that they should

all be recognized, and we should talk about them.

Because if you have type 1 diabetes, it doesn't matter if you're a vegan, a carnivore,

or somewhere in between, you need to know how to use your insulin.

And it's helpful to hear other people living similar lives.

I'm very proud of the How We Eat series, and I hope you enjoyed today's episode.

Please remember while you're listening that nothing you hear on the Juice Box podcast

should be considered advice medical or otherwise, always consult a physician before making

any changes to your health care plan, or becoming old with insulin.

Today is the 8th in the How We Eat series.

Go look for the other 7.

This show is sponsored today by the glucagon that my daughter carries, G-Vogue Hypo Pen.

Find out more at gvogueglucagon.com forward slash Juice Box.

If you're interested in finding a community, people who are helping people with type 1 diabetes

look no farther than touchedbytype1.org.

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