499: A Simple Science-Backed Habit to Change Your Life with Mel Robbins
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business
Jenna Kutcher | Entrepreneurship, Business Strategy & Marketing
4.8 • 12.3K Ratings
🗓️ 27 September 2021
⏱️ 61 minutes
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Summary
Transcript
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| 0:00.0 | When you make it a habit to raise your hand and high five yourself in the mirror, you |
| 0:05.7 | will not only change how you relate to yourself, but you will change what is possible because |
| 0:11.8 | you will be tapping into the single greatest motivational force on the planet. |
| 0:16.8 | Hey, my name is Jenna Kutcher and I am obsessed with all things business, marketing numbers |
| 0:22.0 | and helping you to navigate both the messy and the magical seasons of this thing called |
| 0:26.3 | Life. I'm a small town mama who took a $300 camera, grew a successful photo biz, and now I |
| 0:31.6 | work from home in Rema 7 figure online business. I teach you the tried and true secrets to building |
| 0:37.0 | a career you adore. Shia away from the real talk? No way. Money, hardship, growth, loss and marketing |
| 0:42.8 | are all topics we discuss here. Think of this as your one stop shop for happy hour with a gal pal |
| 0:48.0 | mixed with business school, pull up a seat, make sure you're cozy and get ready to be challenged |
| 0:52.5 | and encouraged while you learn. This is the Gold Digger Podcast. Unemployed, facing bankruptcy, |
| 1:00.0 | marital challenges, struggling with alcohol, it seemed like life was mounting challenge upon |
| 1:06.4 | challenge on Mel Robbins. She responded with excuses and nothing changed. Until one morning when |
| 1:13.8 | she decided to rock it literally launch herself out of bed instead of hitting snooze and giving |
| 1:19.2 | herself every reason to stay in it. The five second rule was born and it led to incredible |
| 1:25.7 | transformation and growth in her own life that Mel now shares with others. Mel Robbins is a dream |
| 1:31.6 | guest for the Gold Digger Podcast and it's so special to finally have the opportunity to interview |
| 1:37.1 | her on this show that started 499 episodes ago with one single decision. As Mel believes in |
| 1:44.4 | teachers, you are just one decision away from a different life. In this conversation we're exploring |
| 1:50.2 | the critical moment says set her on a new path. The five second rule that has become the foundation |
| 1:55.4 | of her personal transformational journey and teachings and the high five challenge that you're |
| 2:00.1 | invited to join in order to encourage you to support and celebrate yourself by starting every |
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