498: The silent issue affecting metabolism | Richard Johnson, M.D.
The mindbodygreen Podcast
mindbodygreen
4.5 • 2.1K Ratings
🗓️ 14 August 2023
⏱️ 55 minutes
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| 0:00.0 | Welcome to the MyBuddyGreen podcast. I'm Jason Wachib, founder and co-CEO of MyBuddyGreen and your host. |
| 0:07.9 | This episode of the MBG podcast was created in partnership with Marzetti. |
| 0:12.4 | Here's one secret that will make your next meal full of bold and exciting flavor. |
| 0:16.8 | Stock up on the new Marzetti simply, line of dressings. All 11 flavors are delicious with just |
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| 0:37.2 | Visit marzetti.com, backslash, simply sell itself to shop and learn more. |
| 0:48.0 | This episode is brought to you by Shopify. That's what I hear when I make another sale on Shopify. |
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| 1:17.1 | Hey everyone, when you imagine a healthy metabolism, chances are you don't think about your |
| 1:21.6 | kidneys. Well, you should. According to Dr. Richard Johnson, metabolic syndrome and early kidney |
| 1:27.3 | disease are deeply intertwined. The more markers of metabolic dysfunction you have like high blood |
| 1:33.0 | pressure, high cholesterol, high uric acid and so on, the higher the chance you have chronic kidney |
| 1:38.9 | disease. The kicker, kidney disease remains silent until it becomes a major issue. Richard is a |
| 1:46.5 | professor of medicine at the University of Colorado and is board-certified in internal medicine |
| 1:51.8 | infectious diseases and kidney disease. He has researched obesity and diabetes for over 20 years |
| 1:57.6 | with a special interest in the role of sugar and uric acid. This episode is the ultimate guide |
| 2:02.9 | to kidney health. Richard explains sneaky signs of kidney disease, what tests to ask for |
| 2:08.0 | at your doctor and how to eat for optimal kidney function. We also get into how to prevent kidney |
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