498 | Having a Hard Time Focusing? 5 Ways to Eliminate Distraction so You Can Power Out Your Work

GOD-LED BUSINESS - Make Money Online, Work From Home, Passive Income, Online Business, Start a Podcast

Stefanie Gass - Christian Business Coach, Podcast Coach, Online Business Coach

Business:entrepreneurship, Business, Religion & Spirituality, Christianity, Entrepreneurship, Marketing

5.0 • 1.4K Ratings

🗓️ 28 September 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey Friend! Do you sit down to work and then wonder what you're supposed to be doing? Are you having a hard time focusing on what's important? Do you feel like you're scattered and constantly distracted? Does all of this keep you from gaining traction and gaining progress in your online business or podcast? I GET YOU! As a slight-squirrel-brain myself... I have a hard time focusing and getting into the zone so I can power out some work. Over the years I have learned that I can't battle distraction... I'll lose. So, I've created a 5 step system (so to speak) on how to get focused and eliminate distractions. Whether I have 30 minutes or 5 hours - this is the exact system I use to get laser focused during my work time. I hope they help you as much as they've helped me! I pray this blesses you. Xo,Stef Ready to Make Consistent Income From a Podcast? Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media. 🙌 Learn the exact steps to make consistent income with a podcast! 🔗 Sign up now: stefaniegass.com/bootcamp << Get your application in NOW for Podcast to Profit: A 6-Month Group Coaching Program for Christian Podcasters! Learn how to grow your show, increase your visibility, create an offer that sells, and so much more! http://podcasttoprofitmastermind.com >> Read the Blog: Having a Hard Time Focusing? 5 Ways to Eliminate Distraction! Listen to Related Episodes: 418 - A Successful Weekly Schedule for Busy Work-at-Home Moms 311 - Multi-Passionate vs. ADHD Brain?! Hacks for Work at Home Moms 437 - 5 Tips to be More Productive When You’re Working From Home 432 - Want to Scale Past Six Figures? Get Rid of This One Major Distraction

Transcript

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0:00.0	Okay, friends, today we are talking about squirrel brains.
0:05.0	Oke. Ooh, I am so distracted.
0:10.3	I have an empty coffee cup.
0:11.6	I actually do have an empty coffee cup right now. I need to go fill it.
0:14.6	Listen. Ice coffee is calling. Oh wait, I think somebody just pinged me on a boxer. Hold on, let me check.
0:22.1	Whoops, keep, oop, y keep, yep, yep, is this you? Are you like, what is my problem? Why can't I focus so that I can actually get my work done. Do you finish with your work at the end of the day and you look up and you wonder what the heck did I do? Are you not actually making any traction on your projects? You're just checking off a bunch of
0:43.9	random to-do list items that you don't even know are moving the needle for you in
0:48.2	your business. Let's stop that. I am..., I'm Steph Gas.
0:53.7	I totally get this.
0:54.7	I may or may not be ADHD brain.
0:56.5	I was diagnosed a while back and I did take meds for a bit
1:00.2	and then I decided that I don't like meds.
1:01.8	I don't take meds for anything anymore.
1:03.0	Barely even take Tylenol and I just have a hard time focusing.
1:07.0	It's just, I think we're just really distracted people nowadays and I think some of us have big ideas and our big ideas decide to come and pop into our
1:15.2	brain at very inappropriate random times. Maybe not inappropriate. Inopportune times.
1:22.3	There we go. So today I'm going to be sharing with you guys five
1:26.1	ways that I personally eliminate distraction during my work time. I'm going to help you make these small changes so
1:37.8	that you can power out your work so you can be intentional. You can actually sit down
1:42.0	and get so laser focus on what you're supposed to be doing so you can actually get it done
1:48.0	Ready? Let's go
1:50.8	Do you want to get clear on your calling so you can start an online business?
	...

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