495: The Truth About Pelvic Floor Health Every Woman (and Man) Should Know | Sara Reardon, DPT
The Genius Life
Max Lugavere
4.7 • 4.7K Ratings
🗓️ 11 June 2025
⏱️ 70 minutes
🧾️ Download transcript
Summary
Dr. Sara Reardon is a board-certified pelvic health physical therapist and founder of The Vagina Whisperer platform, where she educates the public on all things pelvic floor. She’s the author of the new book Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage―A Comprehensive Guide for Women of All Ages.
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Transcript
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| 0:22.7 | Make money work for you. |
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| 0:29.0 | Teas and Cs apply. |
| 0:30.3 | What up everybody? |
| 0:31.1 | It's episode 495 of The Genius Life. |
| 0:35.4 | Let's go. |
| 0:37.1 | Insate genius. Let's go. |
| 1:08.3 | What up? Max Lugabeer. And what is he? The Genius Life. What up everybody? I'm your host Max Lugugavir, and welcome back to The Genius Life, the show where we dig deep to bring you the most empowering, actionable, and sometimes hilariously under-discussed insights to help you live better, feel better, and move through life with utter confidence. |
| 1:11.4 | Today's episode is one for the books. We talk about pelvic floor health, and I'm joined by none other than Dr. Sarah Reardon, a board-certified pelvic health |
| 1:15.9 | physical therapist, aka the vagina whisper, who's made it her life's mission to help people |
| 1:20.7 | understand, strengthen, and heal one of the most misunderstood parts of the body. From peeing when |
| 1:26.5 | you sneeze to pain during sex to pelvic organ |
| 1:29.2 | prolapse, constipation, childbirth, kegles, bidets, vibrators, squatty-potties, and even laser-tightening |
| 1:36.5 | gimmicks. We cover it all in this conversation. Whether you've got a vagina or just love someone |
| 1:41.7 | who does, which, let's be honest, covers most of us, |
... |
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