494: Shift From Victim to Empowered with One Simple Question
The Adult Chair Podcast with Michelle Chalfant
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 22 January 2026
⏱️ 25 minutes
🧾️ Download transcript
Summary
What does it really mean to live a soul aligned life, and why does it often feel so hard, even when I know it leads to more peace, joy, and freedom?
In this episode, I break down what a soul aligned life actually is (beyond spiritual buzzwords), why it can feel like everything is "falling apart" when you are actually waking up, and how to start consciously partnering with the part of you that is 99.99% Source instead of the 0.01% that is ego.
I share practical, grounded tools for navigating big life transitions, sitting with uncomfortable emotions without getting swallowed by them, and working with your triggers so they become portals to growth instead of proof that you are broken.
In this episode, you'll learn:
- What a soul aligned life really is
- How to shift from "life happens to me" to "life happens for me"
- How challenges and transitions can deepen your alignment
- Simple practices to sit with emotions and use presence to calm anxiety
- How your outer life mirrors your beliefs and how trigger work realigns you
MORE MICHELLE CHALFANT
Website: https://www.michellechalfant.com
Membership: The Adult Chair Collective
https://www.michellechalfant.com/collective
Instagram: https://www.instagram.com/themichellechalfant
Facebook: https://www.facebook.com/TheMichelleChalfant
The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair
Transcript
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| 0:00.0 | Hello, hello, my friends, and welcome to the Michelle Chalfant Show. I'm happy to be here with you today |
| 0:07.4 | talking about a topic that continues to come up, which is I have a lot of questions coming in around |
| 0:13.5 | navigating your spiritual path or how do I live a soul-aligned path? So I did an event in September and it was called |
| 0:23.7 | Living Your Soul-Aline Path. And a lot of people were like, well, what does that even mean? |
| 0:27.0 | Like, I want to do that? And I'm like, do you really? Because it's not easy. But holy moly, |
| 0:33.0 | it's freedom. The end result of living this way is emotional peace, emotional balance, |
| 0:43.5 | more joy in your life, improved relationships in your life, more self-love. Is that enough? I feel like that's a lot. Like, who doesn't want that? |
| 1:01.5 | And I'm speaking to you from a place of living like this. And no, by the way, I am not perfect. |
| 1:08.6 | I have not reached the finish line. This is an ongoing, |
| 1:11.2 | as they say, life is a journey. But I can tell you, I lived the opposite way for so much of my life. |
| 1:20.3 | I'm going to say, I don't know, probably in my early 30s, maybe, so maybe half of my life. |
| 1:27.1 | Wait a minute, I'm not that old. Maybe the first third of |
| 1:30.7 | my life. Let's just say that. I forgot how old I was. Let's think the first third of my life. Anyway, |
| 1:37.2 | here it is. What the heck is a soul aligned life mean? Like, why do I want to do it? Now you know why. |
| 1:45.1 | But what the heck does it mean? |
| 1:46.8 | It means I'm aligning more with my soul and my soul's perspective, which is the higher |
| 1:54.5 | perspective, which is the perspective of source, of universe, of God, whatever you want to |
| 2:00.0 | call it, that thing that's |
| 2:01.4 | bigger than us, that by the way, we are connected to. In fact, I love this. I was just reading |
| 2:07.6 | another book on this. We are 99.99% God and 0.01% ego. The problem is we have forgotten the word. We have forgotten that we have source |
| 2:22.1 | energy. The thing that we come from, that's what sources. Think about it. Source. The thing that |
| 2:28.9 | we have come from energetically is streaming right smack dab through us every second of every single day and we have forgotten. |
... |
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