4.7 • 724 Ratings
🗓️ 9 July 2021
⏱️ 59 minutes
🧾️ Download transcript
Improvement comes when we’re least stressed but the pressure to be green in training peaks or perfect leading up to a race can take over our mindset, and take away the fun. Today… we look at what it looks like to “try” and to “not try.” Going from mentally weak to strong. We talk about unhealthy obsessions, what a “successful” race looks like. And skewed views of perfection. This is your journey and you should assign your own value to success in training, racing, and life.
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0:00.0 | and here we go and here we go we're back we are back are back. Two and what, 48 hours? |
0:22.6 | Something like that. |
0:23.5 | I would have felt like going off like 48 days without doing one. |
0:26.6 | Welcome back. |
0:27.7 | I hope you have an awesome day. |
0:29.3 | That's right. |
0:29.7 | Listen, it wasn't awesome. |
0:30.5 | We're probably touching that today. |
0:31.6 | Yeah, we might. |
0:32.1 | It is July 9th, the year 2021. |
0:34.5 | Welcome aboard. |
0:35.5 | This is the Cr iron podcast and we are episode 400 in 93 there you go |
0:41.3 | 493 it took me like five minutes and get it right at ask i thought i was a senior moment right there |
0:45.4 | i was like i was like what is it what time is it it did sound like it's 500 minus 7 sounds good |
0:50.5 | what time we're eating at 500 yet it makes it sound like we've done a lot more than we really have |
0:53.6 | but we appreciate you tuning in. |
0:55.4 | Hope you're having an awesome week. |
0:56.7 | If you're racing this weekend, good luck to you. |
0:58.5 | Have fun. |
0:59.0 | Rip it. |
0:59.8 | Execute. |
1:00.2 | Give your best effort and then leave the rest. |
... |
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