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Mental Illness Happy Hour

#493 Listener Struggles

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.86.1K Ratings

🗓️ 26 June 2020

⏱️ 53 minutes

🧾️ Download transcript

Summary

Paul reads submissions from listeners about the challenges in their lives. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

Miss Fit toys.

0:03.0

Welcome to episode 493 with my guest you, the listener.

0:07.6

We're going to read your responses to surveys, some emails, and of course I'm going to

0:14.2

talk about myself and Gracie's going to interrupt me and I'm going to have a panic attack.

0:20.1

My name is Paul Gilmarten.

0:21.4

This is the metal illness happy hour, a place for honesty about all the battles in our heads

0:26.0

from medically diagnosed conditions, past traumas, and sexual dysfunction to everyday

0:32.6

compulsive negative thinking.

0:34.6

This show is not meant to be a substitute for professional mental counseling.

0:38.1

I'm not a therapist.

0:39.1

It's not a doctor's office.

0:41.4

More like a waiting room that doesn't suck.

0:43.5

Think of a waiting room with just lavender candles and some other Sedona, Arizona stereotype

0:54.7

that I can think of.

0:59.3

In my support group this week, somebody said something that I hear all the time.

1:07.7

They said I wanted to kill myself but I didn't have the courage.

1:13.5

I always think to myself, what courage is continuing on.

1:20.5

Courage is deciding to get out of bed when you can't force a smile or feel any joy

1:26.7

and say, yeah, I'm going to do laundry for the 4,000 fucking time.

1:32.7

That to me is courage.

1:38.0

I've been having some issues with over sleeping.

1:43.3

I always tell myself, I don't need to say an alarm.

...

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