Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work.

Enjoy more career fun, wins, meaning, and money.

With your host, Pete McKitis.

Hello and thanks for joining us here for episode 493 with Anise Kavanaugh.

Anise here is going to share how to create a bigger impact by being more present and

intentional at work.

So you'll learn one, the cost of contagious negative energy at work,

two, the four peas to lead you away from burnout,

and three, the leadership trifecta

of impact, self-care and people care.

So if you want to take a look at the show notes

or the transcript or the

links to items we've referenced, it's at awesome at your job.com slash Epp 493.

Now here's a niece's story. Anise Kavanaugh is devoted to helping people show up

and bring their best selves to the table in order to create significant positive impact in their lives.

She's the creator of the IEP method, which stands for intentional energetic presence, and an advisor and thinking partner to leaders and organizations around the world.

She's the author of Contagious Culture.

And our next book is called Contagious You.

Unlock your power to influence, lead, and create the impact you want.

Big thanks to a niece for sharing some time with us,

and big thanks to our sponsors, check them out.

Now, here's Anise.

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