It's becoming somewhat of a drain sometimes to go to work.

And I do a lot of things.

Mother, wife, do a 9 to 5.

The list goes on children's book author.

Sometimes I wonder if it's time.

How do you keep going when everything seems to be falling apart around you, including the course itself that you thought you were so committed to perhaps a few months prior or a few years before.

You felt so committed to it and sometimes you just want to lie down in bed and just not move.

That's the first part and I suppose the next part, it could do it as a two part, would be when you know it's perhaps time to move on. And even if you decide to move on, move on to what? How do you know you're not making a grave mistake, for example? Yeah.

Yes. I love this question, Kay. And I'm so excited to talk to you about this because I think

that, you know, myself included, I'm someone who can talk a lot about the power of consistency

and going for it and not giving up on your dreams. And that is appropriate for some stages

of life. And there's also another side that we don't get a chance to talk about enough,

but I get a chance to talk about it with you today. So a couple of clues that you gave me in your

question. When you're starting to feel super exhausted, and it's like you just want to stay in

bed and you can almost feel everything as like, oh, God, like not another day. Here's something that I've learned in my life, and I'm curious if this resonates as truth for you. So I had so much conditioning in my own life from society, probably from things that I've read, things that I've absorbed, things that I've witnessed, where it was like, you can't ever stop. You can't ever

take a break. And if you stop or take a break, you're weak. You're giving up on your dreams.

You're not going for it, right? You're not strong. And that's like the thing that I've always

wanted to be was strong. Yeah. And to be that person. And here's something really cool that I learned

that has actually made a huge difference for me

was that when I'm really, really tired and exhausted, it is a clue that I need to rest. And that there is

incredible power in a pause. A longer pause than my egoic mind wants to think I need. And sometimes we're at a stage

in our life, Kay, where who we've been, who's been amazing, reaching for those dreams, the family,

...