492 Katie Knight - Current World Champion of the World's Toughest Mudder

The WODcast Podcast

The Wodcast

Fitness, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 24 November 2021

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

After finishing 3rd at the Spartan World Championships, Katie emerged to win the 24 hour endurance obstacle race last week in Laughlin Nevada. She ran 90 miles with over 200 obstacles in 24 hours. Katie is a former Crossfit coach at Crossfit Sanitas (Eric Roza's Box) and a former collegiate hockey player. We talk all about her win, her upbringing and her poor choice in boyfriends. All that and so much more.

Transcript

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0:00.0	Ladies and gentlemen, welcome to the Wadcast podcast. I am your host, Eddie Ift.
0:07.8	Each and every week I bring you one of the greatest shows in the history of strength and
0:14.4	conditioning, CrossFit, obstacle course racing, anything that takes elite physical fitness,
0:22.0	health, nutrition, talk about it all. We talk about it all in the show.
0:27.4	It's been a very fun week. Just gotten back from touring. I was in Wilmington, North Carolina. I was in
0:39.2	Naples, Florida. I was in Key West and then I went to Edmonton, Canada. I went from hot to cold
0:45.3	and shows are selling out. Shows all over. We're selling out Edmonton, not as well. Canada,
0:53.5	what's going on? Canada, they have to have a QR code showing that they have been vaccinated to
0:58.5	get in. It's throwing a little ruffle into my ticket sales. Things are going great. I want to thank
1:05.1	you guys for coming out. I really appreciate it. All the CrossFit gyms that have been making it out
1:09.8	too. I didn't really think you would do it, but you are. Who knew? Get a hold of me. I would like
1:19.5	to see if you want to make an event. You want to come out to one of my live shows at the comedy clubs
1:24.3	I work at. Bring your gym as a good holiday party or something like that. Come one, come all,
1:30.4	bring them. I can probably hook you up and get you maybe some discount tickets or maybe every once
1:35.6	while some comp tickets, depending on where it is. I really like to take care of the whole community.
1:40.6	My show is coming up. I'll be in Reno, Nevada, the 30th. Oh, I have a show before then. If you're
1:45.8	in LA, this Friday night, the 26th, I will be at, it's called Supernova. Just Google Supernova
1:54.0	comedy. You'll see it's a really good show. I believe it's an outdoor show. It's really,
2:00.4	really fun. It has the top names in comedy there all the time. I'm just doing a spot on that.
2:05.8	But then you want to come the 30th to the 5th of December. I will be in Reno, Nevada at the Silver
2:12.9	Legacy Casino, the Lafactory there. Tickets are available at edifte.com. Then I head to Tahoe.
2:20.3	I've got to do a show on the 10th in Tahoe charity event at Harris Casino that I'm doing for
	...

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