491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.

The mindbodygreen Podcast

mindbodygreen

Alternative Health, Health & Fitness

4.5 • 2.1K Ratings

🗓️ 26 June 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

“I spent the first half of my life putting people to sleep and doing surgery. I’m spending the second half of my life waking them up and preventing surgery," says Matt Cook, M.D. Matt, a pioneering regenerative medicine expert, joins us to discuss all the biohacking tools that will transform longevity as we know it, plus: - Matt’s personal & professional background (~00:18) - The different types of injections in Matt’s practice (~03:51) - The science & benefits of NAD+ therapy (~07:56) - How early screening technology can save your life (~18:54) - How to know if you’re biologically fit (~26:08) - How to assess your VO2 max & why it matters (~29:16) - What you need to know about Ozempic (~31:52) - Can you microdose Ozempic? (~38:28) - Who should avoid peptide injections like Ozempic? (~43:44) - Other peptide injections for gut health, immunity & more (~49:04) - A primer on stem cell therapy (~51:04) - The best lifestyle habits to optimize your gut microbiome (~56:36) - Wild meat versus grass-fed, farm-raised meat (~01:03:19) - The future of regenerative medicine & biohacking (~01:06:36) - Why plasma is the most underrated health topic (~01:11:55) - How to exercise for longevity (~01:15:25) - The best tools to regulate pain (~01:20:56) Tale 15% off methylation support+ with code SUPPORT15. Cannot combine with gift cards or other discount codes. Apply code at checkout. Referenced in the episode: - Check out BioReset. - Grail. - Function. - Prenuvo. - mbg Podcast episodes #473, #283, #193, #45, and #22, with Mark Hyman, M.D. - mbg Podcast episode #480, with Peter Attia, M.D. - Listen to Peter on The Megyn Kelly Show. - Sign up for The Long Game. We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the MyBuddyGreen podcast. I'm Jason Wackeb, founder and co-CEO of MyBuddyGreen and your host.
0:08.0	This episode is brought to you by Nizoral.
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0:37.0	Hey everyone, if you listened to last week's episode with 102-year-old Dr. Gladys McGarry,
0:43.0	you know the fundamentals of longevity are actually very simple.
0:47.0	Movement, purpose, gratitude and love.
0:50.0	Now today's episode with Dr. Matt Cook is quite the contrast, but it's just as fascinating.
0:56.0	Here we'll talk about all the biohacking tools you can use for longevity,
1:00.0	from NAD infusions to peptide injections to stem cell therapy and more.
1:05.0	Matt is a board-certified anesthesiologist with over 20 years of experience
1:10.0	and a pioneering regenerative medicine expert.
1:13.0	He focuses on repairing and restoring health on a cellular level
1:17.0	using minimally invasive treatments to help the body heal itself naturally.
1:23.0	He's even the guy functional medicine doctor Mark Hyman goes to when he's in a pinch
1:27.0	and Matt also treats a number of my friends who absolutely adore him.
1:32.0	And today he's here to talk about all the biohacking tools that will transform longevity as we know it,
	...

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