491 – Once on a Time

Sleepy

Otis Gray

Mental Health, Health & Fitness

4.7 • 3.2K Ratings

🗓️ 25 January 2026

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Zzz . . . Drift off to this lovely A.A. Milne bedtime story – "Once on a Time" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. GreenChef: GreenChef.com/50SLEEPYGRAZA and use code "SLEEPYGRAZA" to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	At Accardo, you'll save 25% on your first shop and get free delivery, which means if you were to buy a four cheese pizza, you'd basically be getting one of the cheeses for free.
0:10.2	Save and splurge at Arcado, the online supermarket. Geographical and other restrictions. Minimum spend £60 and charges apply.
0:16.6	New customers only, maximum saving £20 terms at Accaddo.com.
0:19.8	At Virgin Active, your membership means.
0:22.8	Full club access, unlimited classes,
0:25.6	with space to move, recover and reset.
0:28.6	So, come for the weights, stay for the mates.
0:33.6	Come for the balance, stay for the burn.
0:37.5	Come for the PT, stay for the burn. Come for the PT, stay for the PV.
0:41.2	Come for the core, stay for the calm.
0:45.8	Everything you need is inside.
0:47.9	Virgin Active.
0:49.4	Join the club.
0:51.6	Hey, my name's Otis Gray, and you're listening to Sleepy.
1:00.0	A podcast where I read old books to help you get to sleep.
1:13.6	I'll be having a wonderful evening.
1:17.6	Tonight's story is from a lovely author,
1:20.6	A.A. Milne, who I'm sure many of you know.
1:24.6	And this is a really great kind of uh medieval story to fall asleep to
1:31.7	tonight think you're gonna like it and uh before we get to the bedtime reading i just want to
1:40.5	profoundly thank all of our brand new patrons on patreon.com,
1:46.1	which is a website where you can go and pledge a couple bucks for an ad-free version of
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Otis Gray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Otis Gray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.