#490 - Why Iodine Is So Important, What Causes Leg Cramps & How to Fix It, Hair Testing vs Blood Testing, Understanding Your Iron Saturation, and more - with Barton Scott!
Health, Wealth & Godly Wisdom
Chantel Ray
4.0 • 525 Ratings
🗓️ 28 December 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | She's a business mogul. |
| 0:02.4 | Number one. |
| 0:03.5 | And wellness expert. |
| 0:04.8 | How can I help? |
| 0:05.7 | And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey. |
| 0:10.6 | Time to level up. |
| 0:11.6 | Welcome to the Waste Away podcast. |
| 0:19.0 | Hey guys. |
| 0:20.5 | We are answering questions about iron and copper and how to feel good. So welcome, Bart and Scott. |
| 0:27.7 | Hey, thank you for having me, Chantelle. It's great to be back with you. All right. So let's dive into some questions we've gotten. And here's the first one. So why is iodine so important? |
| 0:41.3 | Iodine's incredibly important for many reasons, hair, skin, nails, even brain functions. And the |
| 0:48.1 | last one is really surprising and really important. So they've found in studies that 96% of us, that even some of us, |
| 0:57.8 | they're already taking iodine or deficient in iodine. And what that means for mothers, |
| 1:04.5 | for example, is if you're pregnant and you give birth to a child and you yourself have an iodine |
| 1:10.6 | deficiency, guess what happens to a child and you yourself have an iodine deficiency, guess what |
| 1:11.9 | happens to the child? The IQ is actually lower. Now, how much lower? Turns out up to 20 points |
| 1:19.6 | lower. So the difference between 100 IQ and 120. And oddly enough, or maybe as it should be, between the U.S. and Japan, the IQ difference is 100 versus |
| 1:33.2 | 130, so 30. |
| 1:34.8 | And they eat a lot more iodine. |
| 1:38.2 | So my husband was like every time he eats sushi, he felt like a million bucks. |
| 1:43.6 | And we started looking at it. |
| 1:45.2 | And I was like, I think it's iodine in the seaweed. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Chantel Ray, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Chantel Ray and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

