Drinkag1.com slash surf. We're in the thick of the overindulgent holiday season. I ate three

shortbread cookies with my coffee this morning. I never do that. I almost hate myself for doing it,

but not quite because just before that, I had swigged my AG1.

One scoop of powder with eight ounces of water, it took 20 seconds, and it does not erase

the shortbread cookies. I still have to process those dense and detrimental calories,

but what it does do is provide foundational nutrition for the entire

day. It is my life blood. AG1 is the one great decision that is simple for me to make every

single day, simple because it's delivered to my door monthly, takes 20 seconds each morning to mix

and to drink, and then I know that my nutritional gaps are covered.

Probiotics, prebiotics, vitamins, minerals, immunity defense, gut health, inflammation reduction,

all sourced from whole foods, superfoods, pulverized into a green powder.

So AG1 is not a cure-all, but it does help me process my bad dietary

choices more efficiently. And it also protects against the fatigue and cognitive lethargy

associated with those bad decisions. And it's also way easier than hassling with keeping track of

supplements, capsules, having to shop for all the ingredients

for juicing, plus all of the cleanup and expense of those things. So just go to drinkag1.com

slash surf. It's too simple. It has radically improved my life for the past two years,

my wife's too. If you go there, you will get one year supply for free

of vitamin D plus five free travel packs. There's a 90-day money-back guarantee. There's nothing to

lose. It's just a big unlock for the life that you want to live. Drinkag1.com slash surf. Enjoy.

Today's show is made possible with support from Rourke. Rourke makes essential travel-tailored

clothing and gear. Artifacts of Adventure. Each season, Rourke creates a collection of purpose-built gear with

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