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Crushing Iron Triathlon Podcast

#490 – Do Uncomfortable Things

Crushing Iron Triathlon Podcast

Mike Tarrolly

Ironman, Nutrition, Triathlon, Podcast, Fitness, Swimming, Training, Coaching, Health & Fitness

4.7724 Ratings

🗓️ 29 June 2021

⏱️ 51 minutes

🧾️ Download transcript

Summary

It was a Wild weekend of Racing and C26 Triathlon Camping and we get into it all. Plus, we really look at why we might do such a tough sport and what keeps driving people to the finish line. We contend that you must do hard things to improve in life and they create a Ripple Effect across everything you do. Race energy, training breakthroughs, and building confidence. 

Topics:

- Why do we do this?
- Beginnings and Endings
- Feeling accomplished
- The power of people 
- Isolation and the difficulty of sport
- Perfection in a bubble 
- Race Energy 
- Breakthroughs in training
- Growing through sport 
- Breaking through our limits 
- That sense of accomplishment 
- Confidence to do whatever it is 
- The Ripple Effect
- "It wasn't that bad"
- The Ego
- Question Everything 
- Choosing to Underachieve 

---------------

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  • C26 Gear is now available (for a limited time) at www.c26triathlon.com/c26-store  A great way to support the podcast! 
  • Looking for an awesome coach? Former Professional triathlete, Jessica Jacobs is now coaching for C26 Triathlon. Check out her bio and contact information at our Coaching Page on C26Triathlon.com 

    Big Shout out to podcast listener and Wordpress designer Bobby Hughes for helping get the new c26triathlon.com off the ground. If you like what you see and may need a website, check out Bobby’s work at https://hughesdesign.co/

    You can also slide by www.crushingiron.com which is now the official blog page for the podcast. Community and coaching information are at www.c26triathlon.com 

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    Mike Tarrolly - [email protected]
    Robbie Bruce - [email protected]

Transcript

Click on a timestamp to play from that location

0:00.0

Going old school, man, we're back.

0:20.5

Going old school, we're bringing to the road show. Today is June 29th, 2021. Welcome aboard. A blast from the past. This is a crushing iron podcast. And today we are episode 400 and 90. Yeah, we are. Man, that's a lot of numbers.

0:37.0

It feels weird to Mike and are both on the road this week, so we are whipping out our old

0:41.2

school headsets.

0:42.4

It feels weird because this is, and kind of nostalgic and kind of, you know, I like

0:47.3

doing these blasts in the past because this is how we got started.

0:50.3

This is kind of like, remembering, remembering our going back to our roots. This is the podcast that you told me to buy or the, the headset that you, that you sent me a link to, what,

0:58.7

five years ago? Okay, man, we're going to do, we're going to do this thing called a podcast.

1:03.1

And what I need you to do is go on to Amazon, purchase this headset, and then just plug it in and then I'll walk you through the rest and here we are

1:10.8

here we are yeah here we are I still have the same handy dandy uh headset with the plug in but that's it

1:16.4

I hope you had an awesome weekend man we had a busy week last week and we know there were there was a lot

1:22.6

of busy things going on yet a couple big race you had Williamsburg 70.3 which is a rev three race they had

1:27.6

pros there we had uh steelhead 70.3 which is another big race they had the swim canceled

1:32.5

race morning and then you had what was the what seemed like hell on earth which was iron man

1:38.4

cordelaine happening on sunday and then you and i were down at our big tri-camp in Nashville.

1:44.6

That was Wednesday through Sunday through Sunday.

1:47.3

We had 37 athletes from all over the country come in.

1:50.7

It was a slam, and it was a busy week, but it was awesome.

1:54.1

Yeah.

1:54.8

Yeah, man.

1:55.3

It was a, you know, I go back to Yemen.

1:58.1

I know.

...

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