4.9 • 1.8K Ratings
🗓️ 15 February 2022
⏱️ 70 minutes
🧾️ Download transcript
Nate Postlethwait - writer, survivor, & inner child recovery advocate - joins us today to discuss complex trauma. Nate walked away from his 13-year career in 2018 to take a break and reset. A couple of years prior he had two big life-changing events. In 2016 he came out as gay after many years of conversion therapy and the next year he turned 40. Both collided and launched the internal courage to make some changes in order to rebuild a life with more pleasure. Nate grew up experiencing childhood abuse starting at 5 years old. He began therapy at 18 years old and has been a life learner of all things trauma recovery. He began sharing his story on social media and that community quickly grew to over 100k people. His long-term goals are to aid in making trauma-informed therapy accessible for those who cannot afford it. In the meantime, he is a writer, a coach and leads others in finding a connection with their inner child.
https://natewrites.com
instagram.com/nate_postlethwait
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Mid-roll music source https://www.youtube.com/watch?v=p-Vjds-QRJM (I do not own the rights of song - for entertainment purposes only, no monetization)
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0:00.0 | I didn't heal until I stopped pretending I wasn't hurt. My name is Andrea and this is |
0:08.5 | adult child. Yeah, yeah, yeah, |
0:13.0 | now. |
0:14.0 | Yeah, yeah. |
0:15.0 | What you holding on to |
0:18.0 | What you holding on to, |
0:20.0 | but just let it all go. |
0:22.0 | What's making you slow now? Let it all go. |
0:33.0 | Welcome back to adult child, where we take a deep dive into the impact of growing up in a dysfunctional family. For any new listeners, my name is Andrea. |
0:36.0 | I am a recovering alcoholic. |
0:39.0 | I am a recovering adult child. |
0:41.0 | I am a recovering CPA. I once peed my pants at a Ruth's Chris steakhouse |
0:46.7 | completely sober. I also once went to a concert with my lift driver completely |
0:52.3 | sober. I realize that I have not shared this story with |
0:55.2 | y'all and it's one of my faves, but you can just pass forward a few minutes if you don't want to listen to it. So I love Yacht Rock and I have no shame about it. |
1:05.6 | If you're wondering what Yacht Rock is, I just did a little goog search on what it is and it's, |
1:14.4 | this is how it's described. Yacht Rock is music primarily created between 1976 to 84 that can be characterized as |
1:21.6 | smooth and melodic and typically combines elements of jazz, |
1:26.2 | rhythm and blues, and rock. So we're talking like Boz Skaggs, we're talking Tom Petty, we're talking the Eagles, we're talking |
1:34.8 | Hallin Notes, Doobie Brothers, all that shit. So I love Yacht Rock and there is a |
1:40.1 | wonderful Yacht Rock cover band that plays out here in California. |
1:44.2 | They're called Mustache Harbor. |
... |
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