Welcome to the That Healing Feeling Podcast.

I'm your host, Faith Ashton, founder, CEO, and master mindset coach.

I'm obsessed with helping you awake the healer within yourself so that you can step into a reality wilder than your wildest dreams.

Join me in training your brain, rewiring your subconscious, and changing your inner world

so that you can heal.

Let's dive in.

Hello and welcome back to that healing feeling podcast. I'm so glad you're here for this special

solo episode and it's going to be all about self-care. So I know pretty much anyone who

listens to this podcast is going to be interested in this because we all love feeling our best

and we all have self-care. It's natural. So I mentioned this

on Instagram and I asked you guys like, would you be interested if I did a self-care podcast?

Because every time I share about like what self-care I'm doing, you guys always ask me so many

questions. Like, can I have links? Can I have more information?

And so I was like, you know what? I'm just going to do like an actual podcast dump with all the

links so that you can just like reference them, click on them, have your questions answered.

You guys know that I don't promote any products online. So I don't often show what I'm using and what I'm doing. And I think people do in a way kind of miss that because it's nice to get like reviews on what people are doing and what's working for them. So I'm going to start doing it a little more. So today we are on, let's see, I'm recording this at the end

of October. You guys, I'm like officially on maternity, but I, the baby hasn't come yet.

So I said to mid-midwife, I'm like, listen, I have not been working, but I've organized my

entire house. Like, everything has a jar in a label.

Like, I've, like, researched, like, so many random things. I've bought so many random things.

Just, like, I've been, like, trying to just do a bunch of nothing, which don't get me wrong is

amazing. But at the same time, I'm like,

...